Portsmouth Interaction provides a service for people living within the city who are experiencing ill mental health. Through offering a variety of low cost recreational activities from fitness to wellbeing, the scheme looks to pave a way for people to build new skills and gain confidence to allow them to move back into mainstream groups. Support staff, who are specially trained to support clients with a range of conditions, will be on hand to help along the way, offering regular progress reviews.
If you suffer with any mental ill health, please consult your GP or health professional about getting a referral. Once they have received your form, they will contact you to book you in for your welcome consultation. Your interaction consultant will lead you through every stage, giving you advice and support along the way.
Further details about the service can be found on the website. In the meantime, copies of their current exercise and walking programmes are set out below.



