We hold group meetings at least once a month at The Carer’s Centre Portsmouth. Our next meeting is on: 9 December 2025 at 7:00 pm

About Us

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Find out how Rebound began and the people behind it.

Our Core Values:

01

To understand

the problems our loved ones face when trying to come to terms with their addiction.

02

To gain strength

by keeping boundaries and concentrating on our own lives.

03

be kind

To be kind to ourselves

by interacting with others who are in a similar situations, and support each other to concentrate on our own mental and physical health.

04

To accept

we cannot change our loved ones’ choices and behaviours; they can only change their own attitude and learn to accept their situation.

How did Rebound begin?

 

Back in 1997 I was faced with every parents’ nightmare – the stark reality that my 21-year old son was addicted to heroin and crack cocaine and had been taking Class B drugs from the age of 13.

Picture of Lynn Evans

Lynn Evans

Former Comittee Chair

1997
The feeling of isolation, desperation, shame and fear overwhelmed me, thinking I was the only parent in the whole country faced with this scourge.  There was no one to talk to, no services provided to help me to understand this insidious illness that made my son a stranger to me.

There were drug agencies which could help him if he wanted to stop, which of course he didn’t, but the doors were always closed to families and concerned others. The thinking at that time was that the families were part of the problem, despite being the ones who were being manipulated, lied to and financially and emotionally bankrupt in their efforts to ‘help’.

The stigma of having a drug addict/alcoholic in the family meant trying to keep secrets and pretending that everything was OK.  This took a huge toll on my well-being – sleepless nights and depression.   The guilt was all-consuming.

2007
Once I stopped reeling from this dreadful situation, I found myself wondering how many others were suffering the same fate and keeping silent.  I was introduced to Lawrence Taylor – who tried to help me with my son.  An inspirational man who was the Service Manager of Baytrees Detox Centre in St James’s Hospital and he applied for some funding from Portsmouth City Council to start a Carers Group for families and concerned others whose loved ones were addicted to drugs and/or alcohol.  Hence in 2007 Rebound Carers Support Group was formed.

Through this I learned that I could not change my son’s behaviour but I could change my own.  He had made the choice to take drugs and I was not prepared to help him carry on taking them but I was prepared to help him in every way in his efforts to stop.  During those years I never stopped loving him but he made it hard for me to like him.  I had to protect and look after myself so that I could become stronger as a mum to help him when he was ready to give up.

2022
After 25 years of using drugs and alcohol he finally had his ‘light bulb’ moment and decided that this attempt at recovery was going to work, despite countless failed ones in the past.

The journey to his recovery was a long and arduous one, both for him and me.  For me it was the worry, the tears, the endless visits to ITU in QA Hospital, the relapses and the heartache.

I thank God that my 40-year-old son has been a recovering addict/alcoholic for 3 years and I count every day a blessing.  We learn to take each day at a time.

I truly gave up on this happening, but I do know that all the years of desperation, trying to help him to stop was to no avail –  only he could make the decision to stop, which thank God he did, and has led him to be the healthy, handsome, kind man that I always knew he could be.

Meet the trustees

Rebound Carers’ Group is managed by a volunteer Board of Trustees. They each have a direct, personal interest in Rebound’s work as well as skills and experience to help manage the Group, including making decisions about the services the Group offers to meet the needs of members. Rebound Carers’ Support Group is a registered Charity.

Contact Us

Reach Out Today

Our service is confidential, non-judgmental, and provided free of charge to carers and family members affected by a loved one’s addiction and their associated mental health problems. Please email for a quicker response, otherwise call and leave a voicemail and we will respond within 24 hours.

Patricia

My early adult working years were spent in Customer Service until I left to have my family. Then followed many years of freelance Market Research interviewing (one of those annoying people with a clipboard!) which I could work around my family responsibilities.

 

I don’t remember how I found Rebound, but I know it proved to be an absolute lifeline for me. I was at my wit’s end with my son’s behaviour, which had gradually got more aggressive due to drug addiction. From my very first meeting I felt a weight had been lifted off my shoulders. To finally be in a safe and welcoming environment, where everyone understood exactly what I was feeling and to know I was not alone was such a massive relief. Sometimes I would cry, sometimes I would vent the frustration and anger I felt for my son’s situation but always I felt better after being there. I am so grateful for all the support and understanding offered over the years and feel sure that Rebound saved my sanity. I have been attending the group since its conception and gradually I accepted that there was nothing I could do to alter my son’s life and only he could make the changes.  

 

Sadly, my son lost his battle with addiction and passed away nearly 4 years ago. I have still carried on attending Rebound hoping my experiences may help others. In 2024 Lynn decided to step down from Chairing Rebound and take a much-deserved retirement. It was suggested I take over the role and I hope to carry on helping other families and I like to think of it as a fitting legacy for my late son…

Alan

A lifelong resident of Portsmouth, I am a retired Electronic Engineer having worked in diverse areas from Computers and Military Communications to Hearing Instruments and Electronic Security.

I first got involved with Rebound around 12 years ago when I took my wife along to the Support Group. She was at an all-time low due to addiction in the family. Rebound has proved to be a ‘lifeline’ providing understanding and empathy in a non-judgemental form.

I have offered my services here to strengthen the group and am honoured to have been elected.

Shannon

Shannon has a background in the field of Public and Sexual Health and has worked alongside an array of communities over the last fourteen years or so.  Shannon has a huge passion for supporting and enabling people to lead healthy and fulfilling lives, and has a particular passion in facilitating positive educational sessions with Children and Young People with regards to Relationship and Health Education.

Shannon is keen to support Rebound and the positive work that they do, hence why she has become our newest Trustee.

Dave

I have an extensive background in the Gas Industry as an apprentice and joined Highbury College in 1967 as a Lecturer, teaching and assessing students 16-80 to this day 2018.

I became a member of Rebound in 2008, when my wife was in an alcohol detox programme and is now in recovery these last nine years. I have been a regular member from the beginning, and the support and guidance I have received from the Group and Trustees has helped me a great deal to be able to cope, even though my wife is still in recovery – thank goodness!

I was asked to become a Trustee when Rebound obtained Charity status, which I accepted as an honour, in the hope that my journey through the ups and downs of addiction to eventual recovery may help other carers to cope and see that there is a light at the end of the tunnel!

Roger

Born, raised and educated in Portsmouth I am a Registered Mental Health Nurse and have been since 1991. I have managed local mental health and substance misuse services for Solent NHS Trust and am currently working for the Trust on an ad hoc basis conducting Serious Incident Investigations.

I am a father of two grown up children and a user of local health and social care services. I applied and was successfully interviewed for the Interim Healthwatch Portsmouth Board, and have now been elected to the Healthwatch Portsmouth Board, currently nominated by my peers and I am the Vice Chair.

I have had many years’ experience of local health matters from providing and managing services plus more recently after my retirement as a user of health and social care services.

I have a passion for Equality and Diversity, and chaired the Trust group for many years.

I am a Trustee of Rebound Carers’ Support Group plus Vice Chair of my GP Surgery Public Participation Group (PPG).

Jennifer

I first came to Rebound seeking support during a particularly challenging time with a family member. What I found was more than just help; it was a warm, welcoming community built on empathy and genuine care. Rebound provided a safe, non-judgmental space where I could process my feelings, and crucially, realise I wasn’t alone in experiencing sadness, guilt, and trauma. This group became a true ‘godsend,’ guiding me through dark times and helping me to see a path forward.

Last year, I was invited to become a Trustee, an opportunity I embraced to give back the same profound support and respect that Rebound so generously offered to me.

I have extensive professional experience in supporting vulnerable individuals in the community. I live in the Portsmouth area and enjoy spending time with my family and socialising with friends.

Lucy

Social Media Co-ordinator

This website is managed on behalf of Rebound Carers’ Support Group by Lucy Greenlees, who also manages the Rebound Facebook and X pages.

Lucy is a digital marketing consultant specialising in social media strategy and management. More details can be found on her own website:

www.lucygreenleesdigital.com.

Lynn

About Us